Deliberate Creation – Part VI

Class Title: The Secret of the Flip Switch

Overview:

This course aims to explore the concept of flip-switching, a technique that enables individuals to consciously change their vibrational energy from a negative state to a higher, positive state. You will learn practical strategies to shift your thoughts and emotions at the moment, fostering a more positive outlook and attracting desirable outcomes in your life. The course emphasizes the importance of self-awareness, conscious choice, and the cultivation of positive emotions.

Outline:

Introduction

• The significance of feeling good versus feeling bad
• Challenges of maintaining a positive mindset in the face of negative influences

Understanding Flip Switching

• Definition and purpose of flip switching
• Flipping from negative to positive vibrational energy
• The impact of vibrational frequencies on our experiences

The Consequences of Negative Emotions

• The multiplication effect of negative vibrational frequencies
• Recognizing conditioned responses to negativity
• Examining the detrimental effects of feeling bad (anxiety, despair, stress, etc.)

The Power of Choice

• Recognizing the freedom to choose our thoughts and emotions
• Shifting focus from negativity to positivity in the moment
• The benefits of reaching for the thought that feels best

The Six Magic Words

• Introducing the mantra: “I choose to feel good now”
• Flipping the switch from negative to positive states
• The importance of immediate action in changing emotional states

Flip Switching Techniques

• Finding thoughts that make you feel good in the moment
• Utilizing gratitude and appreciation as tools for positive emotion
• Practicing flip switching for at least 15 seconds

Cumulative Effects of Flip Switching

• The power of flooding the mind with positive emotions
• Canceling out negative feelings through focused positive thoughts
• Overriding negative flows with short moments of positive energy

Building New Habits

• Recognizing habitual negativity and impatience
• Creating a habit of reaching for positive thoughts
• Prioritizing feeling good in every moment

Self-Correction and Positive Expectation

• Identifying negative emotions as indicators of misalignment
• Refocusing thoughts on desired outcomes
• Harnessing the clarity of what is wanted versus what is not wanted