Deliberate Creation – Part VI

Class Title: The Secret of the Flip Switch

Overview:

This course aims to explore the concept of flip-switching, a technique that enables individuals to consciously change their vibrational energy from a negative state to a higher, positive state. You will learn practical strategies to shift your thoughts and emotions at the moment, fostering a more positive outlook and attracting desirable outcomes in your life. The course emphasizes the importance of self-awareness, conscious choice, and the cultivation of positive emotions.

Outline:

Introduction

  • The significance of feeling good versus feeling bad
  • Challenges of maintaining a positive mindset in the face of negative influences

Understanding Flip Switching

  • Definition and purpose of flip switching
  • Flipping from negative to positive vibrational energy
  • The impact of vibrational frequencies on our experiences

The Consequences of Negative Emotions

  • The multiplication effect of negative vibrational frequencies
  • Recognizing conditioned responses to negativity
  • Examining the detrimental effects of feeling bad (anxiety, despair, stress, etc.)

The Power of Choice

  • Recognizing the freedom to choose our thoughts and emotions
  • Shifting focus from negativity to positivity in the moment
  • The benefits of reaching for the thought that feels best

The Six Magic Words

  • Introducing the mantra: “I choose to feel good now”
  • Flipping the switch from negative to positive states
  • The importance of immediate action in changing emotional states

Flip Switching Techniques

  • Finding thoughts that make you feel good in the moment
  • Utilizing gratitude and appreciation as tools for positive emotion
  • Practicing flip switching for at least 15 seconds

Cumulative Effects of Flip Switching

  • The power of flooding the mind with positive emotions
  • Canceling out negative feelings through focused positive thoughts
  • Overriding negative flows with short moments of positive energy

Building New Habits

  • Recognizing habitual negativity and impatience
  • Creating a habit of reaching for positive thoughts
  • Prioritizing feeling good in every moment

Self-Correction and Positive Expectation

  • Identifying negative emotions as indicators of misalignment
  • Refocusing thoughts on desired outcomes
  • Harnessing the clarity of what is wanted versus what is not wanted